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How Having Good Focus Helps Me Be More Effective in My Work & Life

How Having Good Focus Helps Me Be More Effective in My Work & Life

by Fleur De Lyz | Oct 20, 2022 | Motivation & Encouragement, True Self, Work & Career

“It sounds incredibly straightforward but you’ll be surprised the difficulty we all have in prioritising, letting go of things, and doing the things we’ve always known we should…” – Faris Aranki As the CEO of Shiageto Consulting, an innovative...
At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

by Fleur De Lyz | Sep 30, 2022 | Friends & Friendship, Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“The right choice is hardly ever the easy choice…” – Rick Riordan We’ve all been there. Times where we’re faced with what seems to be the (almost) impossible challenge of making a difficult decision. Unfortunately, these situations can quickly become...
5 Potent Steps to Cultivate Unshakeable Discipline

5 Potent Steps to Cultivate Unshakeable Discipline

by Fleur De Lyz | Aug 31, 2022 | Motivation & Encouragement, True Self, Work & Career

“Our ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor…” – Brian Tracy Been wanting to become more disciplined? Whether you’re looking to...
Best Brené Brown Quotes to Empower You to Honor Your True Self

Best Brené Brown Quotes to Empower You to Honor Your True Self

by Fleur De Lyz | Jun 30, 2022 | Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Let go of who you think you’re supposed to be; embrace who you are…” – Brené Brown If you have yet to hear of Brené Brown, I URGE you to set aside a bit of your time to watch her hugely popular TED talk “The Power of Vulnerability.” This...
5 Reasons to Never Underestimate the Power of Sleep

5 Reasons to Never Underestimate the Power of Sleep

by Fleur De Lyz | May 27, 2022 | Health & Well Being, Motivation & Encouragement, True Self, Work & Career

“These two threads that run through our life—one pulling us into the world to achieve and make things happen, the other pulling us back from the world to nourish and replenish ourselves—can seem at odds, but in fact, they reinforce each other.” – Arianna...
5 Lessons from Tony Robbins to Help You Unleash Your Greatness

5 Lessons from Tony Robbins to Help You Unleash Your Greatness

by Fleur De Lyz | Apr 14, 2022 | Friends & Friendship, Health & Well Being, Love & Relationships, Motivation & Encouragement, Work & Career

“A breakthrough is a moment in time when the impossible becomes possible. It’s when something happens that shapes you and moves you. It’s the moment when you finally take massive action and transform your life.” – Tony Robbins As I shared in my...
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The Neuroscience of YOU

By: Chantal Prat, PhD.

The Neuroscience of YOU

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