What Exactly is Self-Care? 7 Aspects of Self-Care

“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.”

— Susan Weiss Berry

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5 Things That Have Enabled Me to Thrive in 2020

“The most challenging times bring us the most empowering lessons.”

– Karen Salmansohn

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Dare to Dream Big & Live Large