Get Ready to Say Hello to a Brand New YOU!

Holistic Wellness Coaching

True wellness spans far beyond our physical health & wellbeing. In order to live a truly well-rounded & fulfilling life, it’s important to invest our time & energy to care for all aspects of wellness. Through holistic wellness coaching, I help individuals to become and feel their best through tailored goals and action steps that’ll enable them to prioritize and achieve their wellness needs.

Physical Wellness

Mental Wellness

Emotional Wellness

Intellectual Wellness

Spiritual Wellness

Occupational Wellness

Financial Wellness

Environmental Wellness

Coaching with Lystia was a great experience. Every time I talked to her, I’d feel motivated and have a clear plan of action. She is able to break up overwhelming tasks or issues into smaller pieces that are more manageable. Lystia has a very positive energy that makes everything feel possible.

Ayah S

Bali, Indonesia

Coaching Services

1-on-1 Coaching

Get clear on your goals and make accelerated progress through steps tailored to your specific needs & preferences.

team work

Group Coaching

During group coaching sessions, you’ll collaborate with likeminded people working towards similar goals.

Workshops

Workshops

Prefer to combine your coaching with some instructions or training? Why not give our workshops a try?

Masterminds, retreats

Other Offerings

In the coming months, we’ll be launching other programs such as self-paced programs, Masterminds, and retreats.

I’ve always wanted to work with a coach and I’m glad that I have Lystia’s guidance. She helps me to dig into myself by asking profound questions and identifying & getting clear on the goals I’d like to achieve. I’m looking forward to having more sessions!

Katrina P

Manila, The Philippines

Benefits of coaching

 Start Stepping Closer Towards Your Best Life Today!

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