Get Ready to Say Hello to a Brand New YOU!
Holistic Wellness Coaching
True wellness spans far beyond our physical health & wellbeing. In order to live a truly well-rounded & fulfilling life, it’s important to invest our time & energy to care for all aspects of wellness. Through holistic wellness coaching, I help individuals to become and feel their best through tailored goals and action steps that’ll enable them to prioritize and achieve their wellness needs.
Physical Wellness
Mental Wellness
Emotional Wellness
Intellectual Wellness
Spiritual Wellness
Occupational Wellness
Financial Wellness
Environmental Wellness
Coaching with Lystia was a great experience. Every time I talked to her, I’d feel motivated and have a clear plan of action. She is able to break up overwhelming tasks or issues into smaller pieces that are more manageable. Lystia has a very positive energy that makes everything feel possible.
Coaching Services
1-on-1 Coaching
Get clear on your goals and make accelerated progress through steps tailored to your specific needs & preferences.
Group Coaching
During group coaching sessions, you’ll collaborate with likeminded people working towards similar goals.
Workshops
Prefer to combine your coaching with some instructions or training? Why not give our workshops a try?
Other Offerings
Soon, we’ll be launching other programs & events such as self-paced courses and Masterminds.
I’ve always wanted to work with a coach and I’m glad that I have Lystia’s guidance. She helps me to dig into myself by asking profound questions and identifying & getting clear on the goals I’d like to achieve. I’m looking forward to having more sessions!
I started coaching with Lystia because I wanted to find a new job/career. My thoughts were all over the place. I wasn’t sure where to get started or what it is that I wanted. Lystia helped me to look at options I hadn’t thought of and create a step by step plan to move forward. She gave me a clear direction.
Start Stepping Closer Towards Your Best Life Today!
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