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Holistic Wellness Coaching
“Health is a state of body. Wellness is a state of being…” – J. Stanford
True wellness goes beyond just physical health — it’s about investing in your mind, body, and soul.
To create a truly balanced and fulfilling life, it’s essential to nurture every aspect of your well-being.
As a certified holistic wellness coach, I’ll guide you to step into the happiest & healthiest version of you.
You deserve to feel empowered, fulfilled, and aligned with the life you’ve always dreamed of.
Book your complimentary discovery call today and take the first step toward your transformation.
Physical Wellness
Mental Wellness
Emotional Wellness
Intellectual Wellness
Spiritual Wellness
Occupational Wellness
Financial Wellness
Environmental Wellness
Featured on Coach Compare as one of the platform’s Top 8 Personal Development Coaches
Coaching with Lystia was a great experience. Every time I talked to her, I’d feel motivated and have a clear plan of action. She is able to break up overwhelming tasks or issues into smaller pieces that are more manageable. Lystia has a very positive energy that makes everything feel possible!
Coaching Services
1-on-1 Coaching
Get clear on your goals and make accelerated progress through steps tailored to your specific needs & preferences.
Group Coaching
During group coaching sessions, you’ll collaborate with likeminded people working towards similar goals.
Workshops
Prefer to combine your coaching with some instructions or training? Why not give our workshops a try?
Other Offerings
Soon, we’ll be launching other programs & events such as self-paced courses and Masterminds.
The first thing that came into my head when describing my coaching sessions with Lystia is “redefining.” I loved my spirituality coaching with Lystia because she was able to help me get clear on what my own version of spirituality is. She reminded me that I’m on my own journey and taught me that there are countless of ways to personalize and deepen our spirituality practice. I’m truly grateful for her kindness, guidance, and wisdom.
I started my coaching sessions with Lystia because I wanted to find a new job/career. My thoughts were all over the place. I wasn’t sure where to get started or what it is that I wanted. Lystia helped me to look at options I hadn’t thought of and helped me to create a step by step plan to move forward. She gave me a clear direction.
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