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Learning to Embrace My Biracial Identity 

Learning to Embrace My Biracial Identity 

by Fleur De Lyz | Mar 6, 2023 | Love & Relationships, Motivation & Encouragement, True Self

“You’ll never know who you are unless you shed who you pretend to be…” – Celestine Chua During the holidays, I usually spend some time hibernating at my parents’ in my hometown, a small rural town in the middle of the Netherlands. Here, I would often go...
The Importance of Cultivating Self-Love & Self-Compassion

The Importance of Cultivating Self-Love & Self-Compassion

by Fleur De Lyz | Feb 12, 2023 | Love & Relationships, Motivation & Encouragement, True Self

“You yourself, as much as anybody in the entire Universe, deserve your love and affection.” – Buddha The month of February is a great time to talk about LOVE. And on this post, I’d like to focus on a special kind of love that many of us don’t talk about...
Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Are you prepared to put in the time and energy to create change in your life? Are you prepared to make and keep that commitment? If not you, then who? Invest in yourself.” – Akiroq Brost The last couple of years haven’t been easy. I’ve experienced...
5 Actionable Tips to Help You Make 2023 Your Best Year Yet

5 Actionable Tips to Help You Make 2023 Your Best Year Yet

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future.” – Bradley Whitford As another year (albeit a one that is full of unprecedented times), is drawing to a close, it’s the ideal time to look back...
The Primitive Brain: What Is It & How Does It Control Us?

The Primitive Brain: What Is It & How Does It Control Us?

by Fleur De Lyz | Nov 4, 2022 | Health & Well Being, Love & Relationships, True Self, Work & Career

“An interest in the brain requires no justification other than a curiosity to know why we are here, what we are doing here, and where we are going.” – Dr. Paul D. MacLean Are you particularly curious about the human brain and often find yourself seeking a better...
At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

by Fleur De Lyz | Sep 30, 2022 | Friends & Friendship, Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“The right choice is hardly ever the easy choice…” – Rick Riordan We’ve all been there. Times where we’re faced with what seems to be the (almost) impossible challenge of making a difficult decision. Unfortunately, these situations can quickly become...
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The Neuroscience of YOU

By: Chantal Prat, PhD.

The Neuroscience of YOU

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