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Why We Tend to Resist Change and How to Navigate It With Greater Ease

Why We Tend to Resist Change and How to Navigate It With Greater Ease

by Fleur De Lyz | Oct 30, 2026 | Motivation & Encouragement, True Self, Work & Career

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” — George Bernard Shaw  Change is one of the few things in life we can count on. Whether we welcome it with open arms, resist it with every fiber of our being, or...
Ignite Your Spirit: 30 Powerful Words of Wisdom to Inspire & Uplift You

Ignite Your Spirit: 30 Powerful Words of Wisdom to Inspire & Uplift You

by Fleur De Lyz | Sep 28, 2026 | Motivation & Encouragement, Quotes, True Self

“No matter what people tell you, words and ideas can change the world” — Robin Williams as John Keating in Dead Poets Society There isn’t much to add to what the late Robin Williams so wisely expressed in what is, in my opinion, one of the most inspiring...
Uplifting Quotes for When You’re Going Through a Hard Time

Uplifting Quotes for When You’re Going Through a Hard Time

by Fleur De Lyz | Sep 17, 2026 | Motivation & Encouragement, Quotes, True Self

“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu. When the going gets tough, it can be difficult to see life as the precious gift that it is. A challenging season can make everything feel heavier, and when you’re...
30 Most Empowering Quotes to Inspire Courage, Confidence & Personal Growth

30 Most Empowering Quotes to Inspire Courage, Confidence & Personal Growth

by Fleur De Lyz | Aug 30, 2026 | Motivation & Encouragement, Quotes, True Self

“Above all, be the heroine of your life, not the victim.” — Nora Ephron There’s something rather extraordinary about discovering a handful of words that seem to articulate exactly what you needed to hear at a particular moment in your life. A powerful quote can...
Quotes to Spark Your Inner Wanderlust: Words of Wisdom for Every Adventure

Quotes to Spark Your Inner Wanderlust: Words of Wisdom for Every Adventure

by Fleur De Lyz | Jul 29, 2026 | Motivation & Encouragement, Quotes, True Self

“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.” —...
Dr. Maya Angelou Quotes That Will Inspire You to Rise, Grow, and Thrive

Dr. Maya Angelou Quotes That Will Inspire You to Rise, Grow, and Thrive

by Fleur De Lyz | Jul 15, 2026 | Motivation & Encouragement, Quotes, True Self

“If you don’t like something, change it. If you can’t change it, change your attitude.” — Dr. Maya Angelou Few individuals have left a legacy as profound and enduring as Dr. Maya Angelou. A celebrated poet, author, civil rights activist, and...
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The Neuroscience of YOU

By: Chantal Prat, PhD.

The Neuroscience of YOU

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