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How to Follow Through on Your New Year’s Resolutions

How to Follow Through on Your New Year’s Resolutions

by Fleur De Lyz | Dec 29, 2022 | Health & Well Being, Motivation & Encouragement, True Self

“The difference between what you were yesterday and what you will be tomorrow is what you do today.” – Stephen Pierce Got a list of resolutions for 2023? Odds are that it wouldn’t be the first year that you’ve made one. Should you experienced...
Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Are you prepared to put in the time and energy to create change in your life? Are you prepared to make and keep that commitment? If not you, then who? Invest in yourself.” – Akiroq Brost The last couple of years haven’t been easy. I’ve experienced...
5 Actionable Tips to Help You Make 2023 Your Best Year Yet

5 Actionable Tips to Help You Make 2023 Your Best Year Yet

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future.” – Bradley Whitford As another year (albeit a one that is full of unprecedented times), is drawing to a close, it’s the ideal time to look back...
The Primitive Brain: What Is It & How Does It Control Us?

The Primitive Brain: What Is It & How Does It Control Us?

by Fleur De Lyz | Nov 4, 2022 | Health & Well Being, Love & Relationships, True Self, Work & Career

“An interest in the brain requires no justification other than a curiosity to know why we are here, what we are doing here, and where we are going.” – Dr. Paul D. MacLean Are you particularly curious about the human brain and often find yourself seeking a better...
At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

by Fleur De Lyz | Sep 30, 2022 | Friends & Friendship, Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“The right choice is hardly ever the easy choice…” – Rick Riordan We’ve all been there. Times where we’re faced with what seems to be the (almost) impossible challenge of making a difficult decision. Unfortunately, these situations can quickly become...
5 Reasons to Never Underestimate the Power of Sleep

5 Reasons to Never Underestimate the Power of Sleep

by Fleur De Lyz | May 27, 2022 | Health & Well Being, Motivation & Encouragement, True Self, Work & Career

“These two threads that run through our life—one pulling us into the world to achieve and make things happen, the other pulling us back from the world to nourish and replenish ourselves—can seem at odds, but in fact, they reinforce each other.” – Arianna...
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The Neuroscience of YOU

By: Chantal Prat, PhD.

The Neuroscience of YOU

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