“The most challenging times bring us the most empowering lessons.”
– Karen Salmansohn
Category Archives: Health & Well Being
8 Simple Things to Do to Become Healthier & Fitter For Life
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
How to Follow Through on Your New Year’s Resolutions
“The difference between what you were yesterday and what you will be tomorrow is what you do today.”
– Stephen Pierce
