![Positive Intelligence [PQ]: How Does It Relate to Mental Health & Fitness?](https://fleurdelyzdotcom.files.wordpress.com/2021/07/what-is-positive-intelligence.png?w=672&h=372&crop=1)
“Your mind is your best friend, but it is also your worst enemy. And Positive Intelligence is the relative strength of these two modes of your mind.”
— Shirzad Chamine
Category Archives: Health & Well Being
What Exactly is Self-Care? 7 Aspects of Self-Care
“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.”
— Susan Weiss Berry
Setting Boundaries: The Art of Saying ‘No’
“It’s only by saying ‘No’ that you can concentrate on the things that are really important”
— Steve Jobs
