Category Archives: True Self

I Practiced Meditation Every Day For a Year. Here’s What Happened.

“Meditation is a way for nourishing and blossoming the divinity within you.”

– Amit Ray

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5 Easy Yet Powerful Ways to Practice Self-Love & Be Kinder to Yourself

“The most important relationship in your life is the relationship you have with yourself. Because no matter what happens.. you will ALWAYS be with yourself.”

– Dianne Von Furstenberg

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Words of Wisdom on Gratitude [Quotes]

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity.

It can turn a meal into a feast, a house into a home, a stranger into a friend.

Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” ― Melody Beattie

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