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7 Priceless Habits of Genuinely Happy People

7 Priceless Habits of Genuinely Happy People

by Fleur De Lyz | Jun 2, 2023 | Health & Well Being, Motivation & Encouragement, True Self

“Happy people don’t have the best of everything, they just make the best out of everything” – Unknown Right about now you may be thinking “Why would I need to change or instill new habits to become happier when I just need more money?...
How to Take Better Care of Our Mental Health [Tips]

How to Take Better Care of Our Mental Health [Tips]

by Fleur De Lyz | May 12, 2023 | Health & Well Being, Motivation & Encouragement, True Self

“Mental health… is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD. Despite the hectic nature of modern lives, most of us acknowledge the importance of taking the time to invest in our physical health and/or...
How to Follow Through on Your New Year’s Resolutions

How to Follow Through on Your New Year’s Resolutions

by Fleur De Lyz | Dec 29, 2022 | Health & Well Being, Motivation & Encouragement, True Self

“The difference between what you were yesterday and what you will be tomorrow is what you do today.” – Stephen Pierce Got a list of resolutions for 2023? Odds are that it wouldn’t be the first year that you’ve made one. Should you experienced...
Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Are you prepared to put in the time and energy to create change in your life? Are you prepared to make and keep that commitment? If not you, then who? Invest in yourself.” – Akiroq Brost The last couple of years haven’t been easy. I’ve experienced...
5 Actionable Tips to Help You Make 2023 Your Best Year Yet

5 Actionable Tips to Help You Make 2023 Your Best Year Yet

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future.” – Bradley Whitford As another year (albeit a one that is full of unprecedented times), is drawing to a close, it’s the ideal time to look back...
The Primitive Brain: What Is It & How Does It Control Us?

The Primitive Brain: What Is It & How Does It Control Us?

by Fleur De Lyz | Nov 4, 2022 | Health & Well Being, Love & Relationships, True Self, Work & Career

“An interest in the brain requires no justification other than a curiosity to know why we are here, what we are doing here, and where we are going.” – Dr. Paul D. MacLean Are you particularly curious about the human brain and often find yourself seeking a better...
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The Neuroscience of YOU

By: Chantal Prat, PhD.

The Neuroscience of YOU

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