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New to Meditation? Our Top 5 Beginner-Friendly Meditation to Start Your Journey

New to Meditation? Our Top 5 Beginner-Friendly Meditation to Start Your Journey

by Fleur De Lyz | Mar 17, 2024 | Health & Well Being, Motivation & Encouragement, Spirituality, True Self

“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” – Arianna Huffington With so much noise and distractions ‘thrown’ at us on a daily basis, finding moments of peace and tranquility...
I Practiced Meditation Every Day For a Year. Here’s What Happened.

I Practiced Meditation Every Day For a Year. Here’s What Happened.

by Fleur De Lyz | Jan 30, 2024 | Health & Well Being, Motivation & Encouragement, Spirituality, True Self

“Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray While I’ve meditated and experienced its benefits since about a decade ago, in the past, I often failed to consistently make time for meditation sessions when life becomes hectic....
The Next Generation Spiritual Thought Leaders

The Next Generation Spiritual Thought Leaders

by Fleur De Lyz | Sep 12, 2014 | Health & Well Being, Motivation & Encouragement, Spirituality, True Self

While the awesome new breed of spiritual teachers may not resemble the physical likeness of well-known spiritual masters such as Gandhi or the Dalai Lama, they are just as dedicated and committed to spreading the message of love, abundance and spirituality to the...
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The Neuroscience of YOU

By: Chantal Prat, PhD.

The Neuroscience of YOU

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