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The Power of Perseverance and the Gift of Surrender

The Power of Perseverance and the Gift of Surrender

by Fleur De Lyz | Mar 18, 2023 | Motivation & Encouragement, True Self

“Success is not final, failure is not fatal: It is the courage to continue that counts” – Winston Churchill Standing on the edge, high up on the mountains, looking down at the white powdery couloir that was so damn steep, I remember thinking “can I really ski down...
Learning to Embrace My Biracial Identity 

Learning to Embrace My Biracial Identity 

by Fleur De Lyz | Mar 6, 2023 | Love & Relationships, Motivation & Encouragement, True Self

“You’ll never know who you are unless you shed who you pretend to be…” – Celestine Chua During the holidays, I usually spend some time hibernating at my parents’ in my hometown, a small rural town in the middle of the Netherlands. Here, I would often go...
The Importance of Cultivating Self-Love & Self-Compassion

The Importance of Cultivating Self-Love & Self-Compassion

by Fleur De Lyz | Feb 12, 2023 | Love & Relationships, Motivation & Encouragement, True Self

“You yourself, as much as anybody in the entire Universe, deserve your love and affection.” – Buddha The month of February is a great time to talk about LOVE. And on this post, I’d like to focus on a special kind of love that many of us don’t talk about...
Leadership is Not a Title: 3 Steps to Lead the Way to Meaningful Change

Leadership is Not a Title: 3 Steps to Lead the Way to Meaningful Change

by Fleur De Lyz | Feb 5, 2023 | Motivation & Encouragement, True Self, Work & Career

“Leadership is not about a title or a designation. It’s about impact, influence and inspiration.” – Robin S. Sharma We keep hearing that younger generations are too entitled and always complaining about their jobs. That said, for Millennials, aside from wanting...
Living a Purpose Driven Life

Living a Purpose Driven Life

by Fleur De Lyz | Jan 29, 2023 | Motivation & Encouragement, True Self, Work & Career

“The two most important days in life are the day you born and the day you discover the reason why.” – Mark Twain Most of us go through life constantly striving to accumulate material wealth as well as academic and professional accomplishments. But deep down, we know...
How to Follow Through on Your New Year’s Resolutions

How to Follow Through on Your New Year’s Resolutions

by Fleur De Lyz | Dec 29, 2022 | Health & Well Being, Motivation & Encouragement, True Self

“The difference between what you were yesterday and what you will be tomorrow is what you do today.” – Stephen Pierce Got a list of resolutions for 2023? Odds are that it wouldn’t be the first year that you’ve made one. Should you experienced...
Thinking of Changing Jobs or Careers? 5 Useful Tips You Need to Know

Thinking of Changing Jobs or Careers? 5 Useful Tips You Need to Know

by Fleur De Lyz | Dec 26, 2022 | Motivation & Encouragement, Work & Career

“Fear, uncertainty, and discomfort are your compasses toward growth…” – Celestine Chua Have you checked the news recently? With all the layoffs happening across the globe, it’s a real challenge to not be concerned every time I check on my social media....
Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

Life Coaching: 7 Unexpected Yet Priceless Benefits of Investing in Yourself

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Are you prepared to put in the time and energy to create change in your life? Are you prepared to make and keep that commitment? If not you, then who? Invest in yourself.” – Akiroq Brost The last couple of years haven’t been easy. I’ve experienced...
5 Actionable Tips to Help You Make 2023 Your Best Year Yet

5 Actionable Tips to Help You Make 2023 Your Best Year Yet

by Fleur De Lyz | Nov 15, 2022 | Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future.” – Bradley Whitford As another year (albeit a one that is full of unprecedented times), is drawing to a close, it’s the ideal time to look back...
The Primitive Brain: What Is It & How Does It Control Us?

The Primitive Brain: What Is It & How Does It Control Us?

by Fleur De Lyz | Nov 4, 2022 | Health & Well Being, Love & Relationships, True Self, Work & Career

“An interest in the brain requires no justification other than a curiosity to know why we are here, what we are doing here, and where we are going.” – Dr. Paul D. MacLean Are you particularly curious about the human brain and often find yourself seeking a better...
How Having Good Focus Helps Me Be More Effective in My Work & Life

How Having Good Focus Helps Me Be More Effective in My Work & Life

by Fleur De Lyz | Oct 20, 2022 | Motivation & Encouragement, True Self, Work & Career

“It sounds incredibly straightforward but you’ll be surprised the difficulty we all have in prioritising, letting go of things, and doing the things we’ve always known we should…” – Faris Aranki As the CEO of Shiageto Consulting, an innovative...
At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

At a Crossroads? These 20 Quotes Will Help You Make the Right Decision

by Fleur De Lyz | Sep 30, 2022 | Friends & Friendship, Health & Well Being, Love & Relationships, Motivation & Encouragement, True Self, Work & Career

“The right choice is hardly ever the easy choice…” – Rick Riordan We’ve all been there. Times where we’re faced with what seems to be the (almost) impossible challenge of making a difficult decision. Unfortunately, these situations can quickly become...
5 Potent Steps to Cultivate Unshakeable Discipline

5 Potent Steps to Cultivate Unshakeable Discipline

by Fleur De Lyz | Aug 31, 2022 | Motivation & Encouragement, True Self, Work & Career

“Our ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor…” – Brian Tracy Been wanting to become more disciplined? Whether you’re looking to...
10 Feel Good Songs to Instantly Boost Your Mood

10 Feel Good Songs to Instantly Boost Your Mood

by Fleur De Lyz | Jul 28, 2022 | Motivation & Encouragement, Music, True Self

“A great song should lift your heart, warms the soul and makes you feel good…” – Colbie Callait Need an instant mood booster? While there are certainly other ways to quickly turn your day around, I found that there are not many quite as effective as...
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The Neuroscience of YOU

By: Chantal Prat, PhD.

The Neuroscience of YOU

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